Coaching Services

Navigating change workshop £480

This 4 hour signature workshop is about building some solid foundations as you start your journey of transition and change. Together we will work on a clear and concise plan, look at what if anything is getting in your way, explore your values, strengths and life experience, gently opening the door to change.

At the end of the workshop, you will have a set of outcomes to accomplish and manageable action steps and clear pathway that will take you to where you want to be.

Includes one month of bespoke coaching support to help you bring your plan into fruition. Access to The Mind Harbour facebook group and discounts available should you choose to progress to the Mind Shift coaching programme as detailed below..

Mindshift Coaching Programme £1360

The Mind Shift Coaching programme consists of 6 x 2-hour coaching sessions which can be used anytime (pre booked) within a 12 month period, allowing you to tap into coaching at the exact time you need it as you journey through whatever life change is happening for you. Together, we will break down any barriers stopping you from moving forward, define and align your strengths and values, work through challenges and walk alongside each other as you build your best life, on your terms.

1. Accountability - together we can build the energy of change and break down the steps required to get you where you want to be so that they are manageable and achievable.

2. Lots of support - You have access to me as your coach throughout the whole programme in between sessions through whatsapp and emails, a space you can sound board ideas and share any challenges.

3. Wellbeing - This will be at the forefront of our work together, ensuring your wellbeing through change is so important and I will support you with that.

4. Time - Change takes time, which is why I provide lots of time and space within the programme and the ability for you to book coaching as and when you need it.

5. Nature - Since the pandemic, I have been predominantly coaching outside in nature, combining the structured guidance of coaching with the restorative and grounding effects of being outdoors, helping you to think more clearly, feel more grounded and take meaningful steps forward. During the colder months, our coaching may move indoors at a suitable location (or even on a boat, more on that later...). I also offer online coaching should that be more suitable and convenient for you.

Bespoke Coaching Services

Whilst the Navigating transition workshop and the Mind Shift coaching programme are my signature coaching offerings, I can tailor coaching to suit your individual needs, lets have a discussion and make it work for you, just use the contact form to arrange a suitable time for a free introduction call.....

Coaching Services FAQ

What coaching services do you offer?

I offer three coaching options, a 4 hour one to one Navigating change workshop, a signature, 6 session, Mind Shift coaching programme and bespoke coaching tailored to your individual needs.

How do I schedule a session?

You can schedule a session by contacting me through the website on the contact form or email me at hello@themindfulskipper.co.uk

I offer everyone a free introduction call so we have time to discuss your requirements and to make sure we are a good fit for each other before you make any commitment to coaching with me.

What is your coaching approach?

My coaching approach focuses on supporting and empowering you through change, goal-setting, and providing actionable strategies for personal and professional growth.

I am based in Derby in the the midlands. Where possible, in person sessions will take place outside in nature (subject to your approval) within a 5 or 6 mile radius of Derby. During the colder months, sessions are moved indoors at a suitable and pre arranged venue (which may be on a narrowboat subject to availability). I also offer online coaching via Teams and google meet.

Where do your coaching sessions take place?

What is your cancellation policy?

Cancellations must be made 24 hours in advance to avoid a cancellation fee.

What coaching qualifications do you have and are you insured?

I have a level 5 Diploma in Performance Coaching and NLP, I have professional liability, public liability and products liability insurance of £5,000,000, copies of certificates can be provided on request. I am also a member of The European Mentoring and Coaching Council and adhere to their strict code of practice as a professional coach.

Get in Touch

Reach out to discuss your coaching needs today and to book a free no obligation introduction call...